The 10-day Strength Fasting training program is a variation on Sports Fasting. Strength Fasting is for clients with strength training experience who can expect the following benefits: Increased muscle definition Increased muscle mass Lower subcutaneous fat percentage Improved athletic results The Strength Fasting package includes: Strength Fasting Multi Strength Fasting CalMagZink Metabolic Switch Strawberry Strength Fasting Enzyme Complex Urine strips and results card